In this post we are going to talk about gaining weight. Wait, what? I thought the big hype nowadays is on losing weight. Who on earth...
Trying to sneak in a gym will give you or maybe confirm your perception that gym people have something in common. It is not about wearing...
We all love our guilty pleasures, don’t we? When it comes to those guilty pleasures, the one thing that stands out above the rest is chocolate....
Not to sound like an infomercial, but are you unhappy in life? Do you lack self-confidence? Do you want to get healthier? There is a way...
I was asked to participate in the #MYO30 #EASPartner campaign, sponsored by EAS Sports Nutrition at Walgreens. Although I have been compensated, all opinions are my own. Struggling with...
I was asked to participate in the #WorkForIt #EASPartner campaign, sponsored by EAS Sports Nutrition at Walgreens. Although I have been compensated, all opinions are my...
I was always a very skinny kid… There was even a time where my mother preferred that I be fat instead of skinny because I was...
Beginning your day with exercise and a healthy breakfast is almost a sure fire way to get your morning off the best start possible. Not only...
“Excuses are the nails used to build a house of failure.” Majority of the failures are encountered by those people who are habitual to making excuses....
If you’re stuck in a career rut, you’ve probably explored multiple options. Maybe you started looking for new positions or promotion opportunities. Maybe you enhanced your...
We all know the general benefits of exercise, and most people will start their routines in an aim to look better and become healthier, which are...
Introduction Isabella “Bella” Khair Hadid is an American model from Washington, D.C. Hadid signed to IMG Model in 2014 and...
Introduction Annabella “Bella” Avery Thorne is an American actress, model, singer and music video director from Florida. Thorne is best...
Introduction Nicole Scherzinger is an American singer, songwriter, dancer, actress and television personality from Honolulu. Scherzinger rose to fame as the...
Introduction Liam Payne is an English singer and songwriter from Wolverhampton. Payne rose to fame as a member of the...
Introduction James “Jimmy” Fallon is an American comedian, actor, television host, singer, writer and producer from Brooklyn. Fallon is best...