You can forget about looking anywhere else for gym motivation; Motivational videos are some of the highest viewed and produced videos on YouTube, excluding music videos...
Trying to sneak in a gym will give you or maybe confirm your perception that gym people have something in common. It is not about wearing...
YouTube sensation and personal trainer Elliott Hulse has become a motivational superstar, presenting us with speeches on success that really hit home. Within some of Hulse’s...
If you are struggling to gain lean mass and build a massive, excellently sculpted physique, it might be time to try some old school bodybuilding techniques...
Today we’ve got an awesome collection of CT Fletcher quotes! Most bodybuilders or power-lifters, and everybody else who hits the gym looking to gain muscle, knows...
My mind is clear and focused; Time slows and as I feel my muscles fully stimulated as they work together in harmony within each rep. A...
It can be tough to stay motivated, especially when it comes to weight loss. Sometimes you’re putting in the effort, but you can’t quite see results...
I was asked to participate in the #MYO30 #EASPartner campaign, sponsored by EAS Sports Nutrition at Walgreens. Although I have been compensated, all opinions are my own. Struggling with...
I’ve told people so many times in articles we’ve previously written, that I love bodyweight exercises (or calisthenics to be technical). And so, one of the...
Greg Plitt changed so many people’s lives. He repeated many times that he had the best job in the world, of motivating people and pushing them...
People often make mistakes during workout programs… Some common exercise mistakes include the use of ineffective exercise machines, lack of a proper workout schedule and lack...
I was asked to participate in the #WorkForIt #EASPartner campaign, sponsored by EAS Sports Nutrition at Walgreens. Although I have been compensated, all opinions are my...
We love listening to music; Can you imagine NOT having music in your life? It would be like seeing without color. There’s a different style of...
I’ve been doing calisthenics workouts now for almost 3 years, and I’m addicted! Calisthenics is such an awesome way of working out. The ability to master...
If you look around the internet, there are plenty of incredible transformation pictures put up by women all over the world. While the focus is normally...
The Hustle Standard is a music group that have a passion for creating incredibly popular motivational music. We’re talking about the type of music that gets...
Do you struggle to motivate yourself? As we progress in leaps and bounds, ushering the latest technology into the comfort of our home, we are giving...
“Excuses are the nails used to build a house of failure.” Majority of the failures are encountered by those people who are habitual to making excuses....
If you’re stuck in a career rut, you’ve probably explored multiple options. Maybe you started looking for new positions or promotion opportunities. Maybe you enhanced your...
Introduction Gareth Bale is a Welsh professional footballer, who plays as a winger for Spanish club Real Madrid. Bale has...
Introduction Michael Diamond “Mike D” is best known for being the lead singer for a punk band that evolved into...
Introduction Adam Sandler is an American producer, comedian, director, and actor from Brooklyn. Sandler is best known from the films...
Introduction Sommer Ray is an American bikini athlete, model and social-media personality from Colorado. Ray has won several bodybuilding and...
Introduction David Orobosa Omoregie, better known as Dave, is an English rapper from Brixton, South London. Dave released his debut...