Athlete Quotes
50 of the Best Branch Warren Quotes

Which are your favorite Branch Warren quotes?
Branch Warren is an American IFBB professional bodybuilder. Throughout his career, he has won several professional contests including the 2011 and 2012 Arnold Classic, one of the world’s biggest bodybuilding events.
Warren began lifting weights when he was still in high school, and he quickly became passionate about improving his physique.
Here’s a collection of the most inspirational Branch Warren quotes:
50 Branch Warren Quotes
1. “I eat six meals a day, every day of my life; from the time I wake up to the time I go to bed I make sure I get all my meals in. It might be every two hours or every three and a half hours depending on what my work schedule for the day is. But I always get my six meals in.” – Branch Warren
2. “It ain’t how hard you can hit, it’s how hard you can get hit and keep moving forward.” – Branch Warren
3. “You’ve got to lift heavyweight to get big-period.” – Branch Warren
4. “I thought I did everything I could do and as long as you are the best you can be that’s all that matters.” – Branch Warren
5. “If you’re going to bust your ass, why not do 100 percent? No matter how much you suffer, when you’re the last man standing, it’s always worth it.” – Branch Warren
6. “I think that strength levels go hand in hand with building a great physique.” – Branch Warren
7. “These guys I competed against, they had great genetics, some of them. But I trained harder than they did, I dieted harder than they did, I did my cardio harder than they did. Guess what? I beat them.” – Branch Warren
8. “It took me 20 years of hard training to get the physique I have today.” – Branch Warren
9. “I thought I should have won the contest; I was in my all-time best conditioning and had brought up everything I needed to bring up. I brought my back up and had better than ever overall balance and proportion.” – Branch Warren
10th of 50 Branch Warren Quotes
10. “What you need is what I had – BELIEF IN YOURSELF.” – Branch Warren
11. “Everything I have in life, I’ve learned in bodybuilding. There’s no substitution for hard work.” – Branch Warren
12. “I beat guys that I never should have beaten.” – Branch Warren
13. “No company is better than bad company.” – Branch Warren
14. “It’s pretty hard to stop a man who doesn’t know the meaning of the word quit.” – Branch Warren
15. “No one owns you anything. Ain’t nobody going to give you a damn thing. But you can have anything you want if you work for it.” – Branch Warren
16. “The thing with me is that not only do I have to stay busy, but also bodybuilding will only last so many years.” – Branch Warren
17. “I always go heavy and I always go to failure.” – Branch Warren
18. “I train for two reasons. Number one, I love working out, and number two, I want to win.” – Branch Warren
19. “When I was 18 I knew I wanted to be a pro bodybuilder.” – Branch Warren
20th of 50 Branch Warren Quotes
20. “You wanna be big, you lift big weights. You wanna be little, you little weights.” – Branch Warren
21. “When I was prepping for the (2009) Arnold, for example, being busy helped me to stay focused. I was so busy every day that I was not constantly thinking about eating, about when my next meal would be. It took my mind off these things.” – Branch Warren
22. “There is no substitute for intensity.” – Branch Warren
23. “I had good enough genetics, and knew I could put on a ton of muscle and get super hard.” – Branch Warren
24. “I always told myself when I was around 40 I’d be done…I wanted to go out on my terms.” – Branch Warren
25. “I don’t think it would be a hard compliment to say I was the hardest worker in the room.” – Branch Warren
26. “As long as you’ve got hope, and you’re willing to fight, you can overcome anything.” – Branch Warren
27. “I have to stay busy; I’m always doing something around the house or with my businesses.” – Branch Warren
28. “You can have anything you want if you work hard enough for it.” – Branch Warren
29. “I’m a big outdoorsman…I love to hunt and fish.” – Branch Warren
30th of 50 Branch Warren Quotes
30. “When I was 18 years old I knew pretty much what I wanted to do in life.” – Branch Warren
31. “I never wanted to lose a contest because someone outworked me.” – Branch Warren
32. “The harder you work and the more you sear and bleed for a win, the sweeter that victory tastes.” – Branch Warren
33. “Although no one has control over their genetics, they do have control over a lot: training, diet and nutrition, effort, discipline, cardio, posing, and tanning, to name a few.” – Branch Warren
34. “The key to bodybuilding is intensity.” – Branch Warren
35. “You don’t see people like me walking down the street every day. But the attention is mostly positive; people are really cool with it.” – Branch Warren
36. “I knew early on if you outwork everybody eventually you’ll beat them. I learned that as a teenager.” – Branch Warren
37. “I learned that early on, that if you’re the hardest worker in the room, and you can outwork all your contemporaries, and you can outwork everyone on stage, they might get you in the beginning but down the road, you’ll catch them and pass them, and they’ll never catch you.” – Branch Warren
38. “I would never have turned pro training like an average bodybuilder.” – Branch Warren
39. “I learned from a very young age that no one owes you anything and nobody’s gonna give you a damn thing.” – Branch Warren
40th of 50 Branch Warren Quotes
40. “I looked back, and I looked at my physique and I assessed myself. Do I have what Kai Greene has? No, I have a totally different physique. I have a different body, but I knew I could put a lot of muscle on my body and I knew that I could get really hard.” – Branch Warren
41. “I know some guys who sleep all the time, and basically don’t do anything else. I would go, insane bro. And I would be divorced on top of that.” – Branch Warren
42. “I didn’t want to be known for great body parts; I wanted to be known as a great bodybuilder.” – Branch Warren
43. “Even when I tell myself I’m gonna go easy, once I get to the gym and start working, I never end up going easy.” – Branch Warren
44. “I’m in good shape and pretty strong; I’m not a block. Being strong comes in handy when hunting and trying to carry things out.” – Branch Warren
45. “My advice to young guys is: be consistent with your diet; be consistent with your training.” – Branch Warren
46. “I beat Phil Heath, I beat Kai, I beat these guys that are just amazing bodybuilders.” – Branch Warren
47. “I just love working out and going further than I ever did before.” – Branch Warren
48. “You can’t win if you don’t train to the best of your ability.” – Branch Warren
49. “I hate leaving the floor feeling like I could have done more weight or more reps.” – Branch Warren
50. “I think I’m very laid back and pretty easy going. But when I need to turn it on, I can turn it on.” – Branch Warren
Summary
Thanks for checking out this collection of quotes from Branch Warren! Don’t forget to share them on social media.
Which are your favorite Branch Warren quotes? Leave a comment below.
Athlete Quotes
50 Kaka Quotes About Soccer & Success

Which are your favorite Kaka quotes?
Kaka is a retired Brazilian professional footballer.
He is one of the only eight players worldwide to have won the FIFA World Cup, the UEFA Champions League, and the Ballon d’Or awards. In addition to his success, he has been acknowledged for his humanitarian work after retiring from football.
During the peak moment of his career as an attacking midfielder with the Italian football club ‘A.C. Milan’, his impressive performances in dribbling past players, goal scoring, and assisting his teammates with almost limitless proficiency made him considered as one of the most legendary soccer players of his generation.
Here’s a collection of the most inspirational Kaka quotes:
50 Kaka Quotes About Soccer & Success
1. “If things happen it’s because God has prepared me. God has great things for us. If it’s God’s will that I be there, there I will be.” – Kaka
2. “I learned that it is faith that decides whether something will happen or not.” – Kaka
3. “His ambition for victory sets Mourinho apart. He wants to win every game, so he prepares all the smallest details; in training, at the game, everything. I loved to work with him.” – Kaka
4. “I have my life. I have my values. And compared with much of society, especially football, that is radical.” – Kaka
5. “To take on Madrid is a very good experience.” – Kaka
6. “I would love to have a career like Zinedine Zidane. He stopped playing, took some time, realized he liked coaching and started working in the youth academy. I could follow a similar path.” – Kaka
7. “The World Cup was a huge frustration because I had prepared really hard for it. But in the World Cup there is no formula, no recipe for success.” – Kaka
8. “It’s important for me to keep improving.” – Kaka
9. “It is not my place to make judgments about the behavior of any other footballer. Cars and women, things like that, have never been important to me. My family and my belief in God and Jesus are the things which determine my life.” – Kaka
10th of 50 Kaka Quotes
10. “People talk about the history of Manchester United or Liverpool, but look what Arsenal achieved with the team of Thierry Henry and Patrick Vieira.” – Kaka
11. “In Italy, the coaches are very attentive to the details. They really study things, and that is a big difference here. They look at your movement, your positioning. They study you and work out how to stop you.” – Kaka
12. “Milan is my home, where I chose to go and where my heart really is.” – Kaka
13. “It has been tough when I have been with the national team and we have gone to play in some of the poorer areas in Brazil. You see people come and watch us train or play a match, and then you know some of them are going home with no food on the plate.” – Kaka
14. “You only appreciate what it feels like to win the Champions League after you’ve seen it snatched away from you.” – Kaka
15. “One always wants more when things work out.” – Kaka
16. “England have always had individually strong players, and I am a huge fan of Stevie Gerrard, who has the heart of a lion and is the icon of the modern footballer with his ability to attack and defend so well.” – Kaka
17. “Playing for Madrid is a great challenge.” – Kaka
18. “When I’m struggling, I can still dream about my successes.” – Kaka
19. “For a player it’s an amazing experience to be at Real Madrid. I matured a lot there, principally as a person.” – Kaka
20th of 50 Kaka Quotes
20. “It’s incredible to win an individual award in a team sport and also one where everybody wants to be able to say, I’m the best.” – Kaka
21. “I use a few phrases to let people know a little bit about who I am. One of them is I belong to Jesus, which is a phrase I always wear on a shirt during the most important moments of my professional career.” – Kaka
22. “In 2009, I accepted the proposal of Real Madrid, but I was completely destroyed there because I could not give what I had given Milan. I was completely lost.” – Kaka
23. “Even Cristiano Ronaldo, who has won two Ballons d’Or with Real Madrid, receives whistles from the Bernabeu.” – Kaka
24. “I am always in love with Milan. The relationship with the team, with the club, and with these fans is beautiful. It’s weird for a Brazilian to have a relationship like that with an Italian club.” – Kaka
25. “It’s not easy to decide what is best for you in the future.” – Kaka
26. “I thank God for all the victories and conquests I’ve had this year as a player and I bring to the altar two prizes. This is first my son who is about to be born. The other is my trophy from Fifa, which I want to dedicate to God.” – Kaka
27. “Every time I hear the fans, it’s exciting. It gives me a great feeling because I know it comes from their heart.” – Kaka
28. “I learned to respect the coach and to do everything within my power to show that I should be the one playing. That’s exactly what I did during my three years under Mourinho.” – Kaka
29. “I have good memories of Real Madrid. Professionally, it was a difficult period, but my experience there was very good in all senses, as I grew a lot, learned many things, and lived with great champions.” – Kaka
30th of 50 Kaka Quotes
30. “Mourinho helped me grow. He taught me to be patient, to keep fighting, and to respect the coach’s decisions. He helped me mature and turned me into a man.” – Kaka
31. “I know it’s hard to follow the example of another team in the same country, but that’s what you have to do sometimes.” – Kaka
32. “In Brazil, we think we can help by using our image, the fact that we are very well known, to help others.” – Kaka
33. “Every opportunity that presents itself, my main objective is to conquer and be victorious.” – Kaka
34. “I think lots of footballers want to do something, but many don’t know how.” – Kaka
35. “My feelings in regards to the national team are simple: If the manager thinks I can be of use, I will be ready for the call.” – Kaka
36. “I am always grateful to my team-mates at Milan for what we achieved.” – Kaka
37. “I have overcome many difficult moments in my career.” – Kaka
38. “Jose Mourinho was a difficult coach for me, and we had a respectful but complicated relationship. When I thought he would give me a chance, I couldn’t prove to him that I was in good shape.” – Kaka
39. “Often, players at clubs I have been at have asked me for prayers or advice. I prefer to show them things rather than to say things; with my actions, not my words.” – Kaka
40th of 50 Kaka Quotes
40. “When things go well, everyone talks well of you and vice versa. Unfortunately, football is like that.” – Kaka
41. “I have been in many teams that have had loads of talent but did not make it through and been with teams that did not have that much talent and ended up being champions.” – Kaka
42. “In football, there are good and bad times, but if you are a great side, you can be confident of winning trophies again.” – Kaka
43. “I do want to live my life in the right way, and live my life close to God.” – Kaka
44. “I’m very happy with where I arrived, both personally and professionally. I can say more so personally because my career will have to end eventually. I do not know how long it will be, but eventually, it will end, and the personal will continue.” – Kaka
45. “When I do an interview, when I appear on camera, I want to be the same person as the one you meet personally and say, He is really the same person I saw on television.” – Kaka
46. “Each goal I score is exciting.” – Kaka
47. “But I have seen il Fenomeno do things that nobody else has ever done.” – Kaka
48. “Playing motivates players.” – Kaka
49. “At Real Madrid, everything gets taken to extremes, as much for the good things as the bad things, so you have to adapt to the way that the press and the fans live through different situations.” – Kaka
50. “It sounds like a cliche, but without a strong group, you win nothing in football.” – Kaka
Summary
Thanks for checking out this collection of quotes from Kaka! Don’t forget to share them on social media with your friends and family.
Which are your favorite Kaka quotes? Leave a comment below.
Athlete Quotes
15 Dominating Brock Lesnar Quotes

Brock Lesnar is a beast!
Brock is a current UFC contender, and previous professional wrestler and American football player. He’s got a no bulls**t approach to everything he does, and is an incredible source of motivation.
Just check out some of his training videos and you’ll see what I mean! Brock Lesnar has become one of the richest MMA fighters in the world, and a popular sensation in the octagon.
Here’s our collection of 15 dominating Brock Lesnar quotes:
15 Dominating Brock Lesnar Quotes
1. “Success is a combination of effort, talent and hard work. There’s got to be hard work and mental toughness. It’s not just one thing that gets you there it’s an accumulation of things” – Brock Lesnar
2. “I want to surround myself with good people. That’s one thing I learned from a very young age. If you want to fly with the eagles you can’t hang out with the crows.” – Brock Lesnar
3. “I know my limitations. I know I’m not perfect. I know what I know, but more importantly, I know what I don’t know. When I don’t know something, I surround myself with people I can trust to teach me.” – Brock Lesnar
4. “I don’t feel pain. I ain’t got time for that. I let other people feel pain for me.” – Brock Lesnar
5. “You learn a lot of different things with trials and tribulations and, at the end of the day, you get some positives from whatever mistakes you’ve made.” – Brock Lesnar
6. “If you want to fly with the eagles you can’t hang out with the crows.” – Brock Lesnar
7th of 15 Brock Lesnar Quotes
“When I don’t know something, I surround myself with people I can trust to teach me.” – Brock Lesnar
8. “I lift weights, but that’s not my main focus. I’m a fighter now, and I want to evolve and make myself a well-rounded fighter, so obviously I’m not going to leave any stone unturned, when it comes to submissions, submission defense, striking, knees, leg kicks, and also learning to defend everything. It’s not just an offensive sport because you’re going to take some punches and you’re going to give some punches. You’ve got to be able to handle both sides of the spectrum. I’ve brought in a number of highly trained trainers to help me evolve, and I believe we’ve left no stone un-turned.” – Brock Lesnar
9. “You have to fight just to survive” – Brock Lesnar
10. “There’s an old expression about falling off a horse. You get back on and you ride that bad boy into town.” – Brock Lesnar
11. “Professional wrestling is in my blood. I may have second guessed it in the past, but I know it now.” – Brock Lesnar
12. “Having your health is having everything in life.” – Brock Lesnar
13. “I’ve been a barbarian my whole life. I’m just a smarter barbarian now. Evolution, you know?” – Brock Lesnar
14. “At the end of the day, I think everybody takes for granted that they get up, get out of bed every morning – just the mere fact that they can stand in front of the mirror and brush their teeth and get in their car and take off? A lot of people take their health for granted.” – Brock Lesnar
15. “There’s a solution to every problem. I just have to find the right solution to fix this problem.” – Brock Lesnar
Brock Lesnar Motivational Video
Which are your favorite Brock Lesnar quotes? Leave a comment below.
Athlete Quotes
23 Elliott Hulse Quotes For Motivational Purposes

YouTube sensation and personal trainer Elliott Hulse has become a motivational superstar, presenting us with speeches on success that really hit home.
Within some of Hulse’s motivational speeches, are some amazing pieces of advice on achieving success and becoming the best version of yourself. Which is what we’re all about here at Wealthy Gorilla.
Check out this small, yet incredible, collection of Elliott Hulse quotes, which’ll skyrocket your motivation levels through the roof.
23 Elliott Hulse Quotes
1. “Growing stronger is about accumulating wisdom, learning from your mistakes and inspiring others to become the strongest version of themselves.” – Elliott Hulse
2. “Successful people don’t make the right decisions, they make their decisions right.” – Elliott Hulse
3. “All of our challenges are also challenges for other people. We go through s*** so we can show other people that you can get through s***.” – Elliott Hulse
4. “It’s not about what you get, it’s about who you’re becoming.” – Elliott Hulse
5. “Exercise, dance, deep breathing and movement not only enliven the body, it energizes and mobilizes the spirit and sharpens the mind. Keep moving!” – Elliott Hulse
6. “I believe that there is a strongest version of every human being… it is my mission to uncover it in myself and inspire you to discover yours.” – Elliott Hulse
7. “There’s more to getting strong than lifting heavy weights.” – Elliott Hulse
8. “Failure is an experience that lends wisdom, and ultimately makes you stronger.” – Elliott Hulse
9. “Do the thing that your heart is asking you to do, regardless of the external circumstances.” – Elliott Hulse
10. “When you discover that all the challenges in your life are just like the plates on the barbell… you not only learn to accept these challenges, but you beg for them.” – Elliott Hulse
11th of 23 Elliot Hulse Quotes
11. “Successful people do what they have to do whether they feel like it or not.” – Elliott Hulse
12. “It’s very easy to manipulate people when all you give them is information. But when you teach people to start trusting their bodies, they become dangerous. Be dangerous.” – Elliott Hulse
13. “A life without pain is a life without challenge. And a life without challenge is a life without growth. So not only do I embrace the pain associated with challenge and growth. But I even look forward to it in many regards. Some people think I’m strange, but sometimes I even ask for it.” – Elliott Hulse
14. “Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable.” – Elliott Hulse
15. “Courage is what you will experience and what you will grow when the doubt is there but you do it anyway.” – Elliott Hulse
16. “Subjectively. I have never liked anyone telling me what to do. I would rather screw up completely, fall flat on my face and knock out all my teeth making my mistakes, then someone else telling me what to do. The dependency that we as individuals have come to embrace is dysfunctional, and you end up having individuals who are not fulfilling their human potential, and they become a drain on those who actually are.” – Elliott Hulse
17th of 23 Elliot Hulse Quotes
17. “Happiness is not a goal… it is a by-product of a life well lived.” – Elliott Hulse
18. “Don’t make excuses. Develop a warrior mindset. Make decisions and stick to them. You can start simply, by focusing on something small, but you must start and you must follow through.” – Elliot Hulse
19. “Don’t hold back on becoming the person you truly want to be. Drop the excuses, leave them at the door and step into your strongest self. There is no reason that you cannot achieve your dreams, except the story you tell yourself that you can’t.” – Elliot Hulse
20. “Focus your energy on one goal, work at it, and you will find great success.” – Elliot Hulse
21. “Don’t be afraid to jump in the deep end of life. Take risks, and be brave. Get excited about doing the things that scare you. We all have the capacity to be courageous. In the end, all you need to do is follow your heart.” – Elliot Hulse
22. “Don’t be like the man who kills himself in the winter because its so cold, not knowing spring is just around the corner.” – Elliot Hulse
23. “Every time I ignored my gut I made the biggest mistakes.” – Elliot Hulse
Bonus: Elliott Hulse Motivational Video
Thanks for checking out these awesome Elliott Hulse quotes. If you’re someone who’s enthusiastic about bodybuilding and fitness, or you just love motivation, definitely follow him on his YouTube channel.
What’s your favorite Elliott Hulse quote? Leave a comment below.
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