100 Quotes About Loneliness

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Most people experience loneliness at some point in their lives, and some feel it very often. Research has shown that loneliness is found throughout society.

Emotional loneliness results from the lack of deep, nurturing relationships with other people. We’ve scoured the internet, and put together this list of quotes about loneliness to help you to feel calm!

Here’s a collection of quotes about loneliness:


100 Quotes About Loneliness

1. “Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” – Maya Angelou

2. “You never walk alone. Even the devil is the lord of flies.” – Gilles Deleuze

3. “Loneliness can be conquered only by those who can bear solitude.” – Paul Tillich

4. “Remember: the time you feel lonely is the time you most need to be by yourself. Life’s cruelest irony.” –  Douglas Coupland

5. “I tell you loneliness is the thing to master. Courage and fear love death are only parts of it and can easily be ruled afterwards. If I make myself master my own loneliness there will be peace or safety: and perhaps these are the same.” – Martha Gellhorn

6. “Throwing herself into learning helped Miri ignore the painful chill of solitude around her.” – Shannon Hale

7. “Being alone & actually sitting with our own thoughts can lead to such growth and realizations that are rare in our everyday busy lives.” – Kourtney Kardashian

8. “If you’re lonely when you’re alone, you’re in bad company.” – Jean-Paul Sartre

9. “Sometimes it’s better to be alone no one can hurt you that way.” – Tinku Razoria


10th of 100 Loneliness Quotes

10. “I’m not much but I’m all I have.” – Philip K. Dick


11. “I’ve noticed that loneliness gets stronger when we try to face it down but gets weaker when we simply ignore it.” – Paulo Coelho

12. “Loneliness is the human condition. Cultivate it. The way it tunnels into you allows your soul room to grow. Never expect to outgrow loneliness. Never hope to find people who will understand you, someone to fill that space. An intelligent, sensitive person is the exception, the very great exception. If you expect to find people who will understand you, you will grow murderous with disappointment. The best you’ll ever do is to understand yourself, know what it is that you want, and not let the cattle stand in your way.” – Janet Fitch

13. “Don’t fear solitude: If you are never alone, you cannot know yourself. But don’t get too attached to it – it may become an addiction.” – Paulo Coelho

14. “The worst thing about loneliness is that it brings one face to face with oneself.” – Mary Balogh

15. “No one is ever alone and silence does not equate defeat.” – Joan Ambu

16. “I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does.” – Henry Rollins

17. “If one’s different one’s bound to be lonely.” – Aldous Huxley

18. “Loneliness is not lack of company, loneliness is lack of purpose.” – Guillermo Maldonado

19. “In solitude, the mind gains strength and learns to lean upon itself.” – Laurence Sterne


20th of 100 Loneliness Quotes

20. “There are worse things than feeling alone. Things like being with someone and still feeling alone.” – M.W Poetry


21. “We’re born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we’re not alone.” – Orson Welles

22. “If you want to miss your crown follow the crowd. If you want to wear the crown, go alone, and be yourself.” – Israelmore Ayivor

23. “I like being alone. I have control over my own shit. Therefore, in order to win me over, your presence has to feel better than my solitude. You’re not competing with another person, you’re competing with my comfort zones.” – Horacio Jones

24. “It takes a strong person to remain single in a world that is accustomed to settling with anything just to say they have something.” – Anonymous

25. “Sometimes you have to stand alone. Just to make sure you still can.” – Anonymous

26. “When I get lonely these days, I think: So Be lonely, Liz. Learn your way around loneliness. Make a map of it. Sit with it, for once in your life. Welcome to the human experience. But never again use another person’s body or emotions as a scratching post for your own unfulfilled yearnings.” – Elizabeth Gilbert

27. “It’s weird to feel like you miss someone you’re not even sure you know.” – David Foster Wallace

28. “I used to think the worst thing in life was to end up all alone. It’s not. The worst thing in life is to end up with people that make you feel all alone.” – Robin William

29. “There’s nothing abnormal about loneliness.” – Paula Stokes


30th of 100 Loneliness Quotes

30. “Sometimes you need to take a break from everyone and spend time alone to experience, appreciate, and love yourself.” – Robert Tew


31. “Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.” – Charlotte Eriksson

32. “The loneliness you feel with another person, the wrong person, is the loneliest of all.” – Deb Caletti

33. “The soul that sees beauty may sometimes walk alone.” – Johann Wolfgange Von Goethe

34. “I’m not much but I’m all I have.” – Philip K Dick

35. “Inside myself is a place where I live all alone and that’s where you renew your springs that never dry up.” – Pearl Buck

36. “She understood how a world jammed with phones, email, and faxes could still leave you feeling utterly alone.” – Jodi Picoult

37. “Nothing can bring you peace but yourself.” – Ralph Waldo Emerson

38. “People run away to be alone,’ he said. Some people had to be alone.” – William Trevo

39. “You do not have to be alone. The world never inflicts loneliness upon us. That is something we choose or reject by ourselves.” – Darren Shan


40th of 100 Loneliness Quotes

40. “Some people can’t stand being alone. I love solitude and silence. But when I come out of it, I’m a regular talking machine. It’s all or nothing for me.” – Celine Dion


41. “The best part about being alone is that you really don’t have to answer to anybody. You do what you want.” – Justin Timberlake

42. “Some steps need to be taken alone. It’s the only way to really figure out where you need to go and who you need to be.” – Anonymous

43. “Make the time to be alone. Your best ideas live within solitude.” – Robin Sharma

44. “I had been alone more than I could have been had I gone by myself.” – Sylvia Plath

45. “The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne

46. “Loneliness is and always has been the central and inevitable experience of every man.” – Thomas Wolfe

47. “If you are alone, you belong entirely to yourself. If you are accompanied by even one companion, you belong only half to yourself or even less in proportion to the thoughtlessness of his conduct, and if you have more than one companion, you will fall more deeply into the same plight.” – Leonardo da Vinci

48. “Solitude is where one discovers one is not alone.” – Marty Rubin

49. “Be willing to let people in because the room called loneliness is one that can only open from the inside, if you don’t grab the doorknob, the door will forever stay shut.” – Unknown


50th of 100 Loneliness Quotes

50. “We need solitude, because when we’re alone, we’re free from obligations, we don’t need to put on a show, and we can hear our own thoughts.” – Tamim Ansary


51. “I used to think that the worst thing in life was to end up all alone. It’s not. The worst thing in life is ending up with people who make you feel alone.” – Robin Williams

52. “What a lovely surprise to finally discover how unlonely being alone can be.” – Ellen Burstyn

53. “Life is ever easy for those who dream.” – DandelionQuotes.com

54. “The world is a beautiful place to be, the seasons, the people, and everything that makes up living. No one deserves to be lonely in this beautiful world, that’s just so dark and ugly.” – Unknown

55. “It is far better to be alone than to be in bad company.” – George Washington

56. “People think being alone makes you lonely, but I don’t think that’s true. Being surrounded by the wrong people is the loneliest thing in the world.” – Kim Culbertson

57. “My inspirations are the woman, friendship, and loneliness.” – Enrique Iglesias

58. “You are never alone. You are eternally connected with everyone.” – Amit Ray

59. “All men’s misfortunes spring from their hatred of being alone.” – Jean de La Bruyère


60th of 100 Loneliness Quotes

60. “Loneliness is proof that your innate search for connection is intact.” – Martha Beck


61. “Sometimes you need to be alone. Not to be lonely, but to enjoy your free time being yourself.” – Anonymous

62. “Sometimes being surrounded by everyone is the loneliest, because you’ll realize you have no one to turn to.”― Soraya

63. “What makes loneliness an anguish is not that I have no one to share my burden, but this: I have only my own burden to bear.” – Dag Hammarskjöld

64. “I’m fascinated with myself and love hearing the sound of my own voice. I’d like to hear what I have to say. A lot of people don’t like being alone because they truly don’t like themselves but I love me.” – Gene Simmons

65. “Pray that your loneliness may spur into finding something to live for, great enough to die for.” – Dag Hammarskjold

66. “Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” – Anonymous

67. “Solitude is the beginning of all freedom.” – William Orville Douglas

68. “If you go deeper and deeper into your own heart, you’ll be living in a world with less fear, isolation, and loneliness.” – Sharon Salzberg

69. “Find company within yourself and you’ll never spend a day alone. Find love within yourself and you’ll never have a lonely day.” – Connor Chalfant


70th of 100 Loneliness Quotes

70. “Solitude is independence.” – Herman Hesse


71. “A happy life must be to a great extent a quiet life, for it is only in an atmosphere of quiet that true joy can live.” – Bertrand Russell

72. “Tore up my heart and shut it down. Nothing to do, nowhere to be. A simple little kind of free. Nothing to do, no one but me, and that’s all I need. I’m perfectly lonely.” – John Mayer

73. “My loneliness was born when men praised my talkative faults and blamed my silent virtues.” – Khalil Gibran

74. “Loneliness is my least favorite thing about life. The thing that I’m most worried about is just being alone without anybody to care for or someone who will care for me.” – Anne Hathaway

75. “All great and precious things are lonely.” – John Steinbeck

76. “Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better.” – Henry Rollins

77. “I am lonely, sometimes, but I dare say it’s good for me…” – Louisa May Alcott

78. “When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death – ourselves.” – Eda J. LeShan

79. “Lonely was much better than alone.” – Toni Morrison


80th of 100 Loneliness Quotes

80. “It is better to be lonely than allow people who are not going anywhere keep you from your destiny.” – Joel Osteen


81. “Lonely hours is the best time of life because it’s the only time I share my deepest secrets with the most trusted person in the world, MYSELF.” – Anonymous

82. “I’m all alone but I’m not lonely.” – Haruki Murakami

83. “Sometimes, you just need a break. In a beautiful place. Alone. To figure everything out.” – Anonymous

84. “Sometimes I think that my own company is more suitable for me than if I were around others. Because of the person that I am.” – Kyle Labe

85. “A man can be himself only so long as he is alone; and if he does not love solitude, he will not love freedom; for it is only when he is alone that he is really free.” – Arthur Schopenhauer

86. “The strongest man in the world is he who stands most alone.” – Henrik Ibsen

87. “If you are afraid of being lonely don’t try to be right.” – Jules Renard

88. “If you smile when you are alone then you really mean it.” – Andy Rooney

89. “You’ll end up living a lonely life if you’re waiting around for perfect.” –  Samantha Young


90th of 100 Loneliness Quotes

90. “When everything is lonely I can be my best friend.” – Conor Oberst


91. “Dreams have only one owner at a time. That’s why dreamers are lonely.” – Erma Bombeck

92. “A season of loneliness and isolation is when the caterpillar gets its wings. Remember that next time you feel alone.” –  Mandy Hale

93. “All man’s miseries derive from not being able to sit quietly in a room alone.” – Blaise Pascal

94. “Loneliness becomes an acid that eats away at you.” – Haruki Murakami

95. “It’s only natural to feel lonely after the enjoyable moments pass. But as you experience new joys those feelings of sorrow will start to fade.” – Mizu Sahara

96. “If one is lucky, a solitary fantasy can totally transform one million realities.” – Maya Angelou

97. “Solitude is strength; to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is much more alone than he imagines.” – Paul Brunton

98. “As I get older I’m more and more comfortable being alone.” – Sienna Miller

99. “Loneliness is painful. But suffering is not wrong in and of itself. It’s part of the human experience, and in a way brings us closer to all people.” – Juliette Fay

100. “We need quiet time to examine our lives openly and honestly – spending quiet time alone gives your mind an opportunity to renew itself and create order.” – Susan L. Taylor



Thanks for checking out this collection of quotes about loneliness! Don’t forget to share them on social media with your friends and family.

Which are your favorite quotes about loneliness? Leave a comment below.

Zisilia Alvsa
Zisilia Alvsa
Zisilia Alvsa is a writer for Wealthy Gorilla. Friends often call her Zii. She is a girl from Jakarta, Indonesia who currently lives in Bali. Zii loves photography and travelling.


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